February 13, 2014

Tuna Lettuce Wrap

Great dining option for summer evenings – and to keep you in shape


servings: 1
time: 20 minutes


Ingredients
1 tuna can
½ cup corn
1 cup chopped mushrooms
5 to 6 green olives, chopped
½ cup mozzarella cheese, cut into very small cubes
chopped parsley and chives, to taste
1 tablespoon olive oil
juice of ½ lemon
salt to taste
8-10 lettuce leaves, washed and dried
2 tablespoons finely chopped onion and garlic (optional)

Directions
1 – In a bowl, mix all ingredients well.
2 – Season with lemon, olive oil and salt and stir again.
3 – Serve with lettuce leaves on the side and wrap them while eating.

Tips and Options

- Add 1 grated carrot and 1 chopped tomato.
- Other vegetables also combine: peppers or sauteed zucchini and steamed broccoli, finely chopped.
- Instead of tuna, use turkey breast.


Original recipe (in Portuguese): Wrap de Alface com Atum.

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